Hello!
my name is Jordan, I'm a native to the Rockland County area. I've been in health and wellness for over 7 years. After realizing business studies wasn't for me, I quickly fell in love with health science, and health & wellness. I have experience studying and working in exercise science, personal training, nutrition, group fitness, yoga, stretch therapy, and massage therapy. Some of my hands-on experience includes working in Personal Training in NYC as a contractor, teaching group fitness for NYC parks & rec., interning/subbing in yoga, and have worked and had training in Massage and stretch therapy.
I graduated in massage therapy from CUNY Queensborough community college
My credentials:
-New York Licensed Massage therapist
-nationally certified NCSF personal trainer
-NASM certified in fitness nutrition
-soon-to-be certified in NASM corrective exercise
-in the past I was a certified trainer with NASM
-various college coursework in exercise science, personal training studies, nutrition, myology, anatomy & physiology, Shiatsu and Thai Massage,
-Various training in stretch therapy
I specialize in massage therapy integration of various techniques including stretch therapy, Asian techniques, compression, and friction to bring a relaxing, balancing and muscle-releasing session. One of my main goals is to help you improve your muscular imbalances (another words postural instability, and through that, to help you find relief and improved function and wellbeing. I combine my experience, knowledge, and understanding of anatomy and health to assist with helping you to feel better. I'm here whether you are just looking for a relaxing massage or a session to release tight muscles